Healing old emotional wounds is a powerful way to rewrite your story’s ending. We cannot change the events that left…
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Meditation and Health
Autumn Meditations for Changing Seasons
This autumn meditation will help you stay present in a season of change by maintaining and building a sense of…
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The Jesus Follower’s Essential Guide to Color Visualization & Meditation
Color visualization meditation isn’t hocus pocus and it isn’t a series of hoops you need to jump through to receive…
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Non-Negotiable Self-Care Tips for Moms
I recently guest-posted over at Girl Bosses Rock on self-care tips for moms. We women are notorious for taking care…
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